At OSAIA we make sure you get the best help with your bone health throughout life, from prevention and early risk assessment to diagnosis and personalised treatment. Our team of specialists is ready to help you keep your bones strong and healthy for life.
“It has given me more peace of mind and made a real difference for me.”
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At OSAIA we work to strengthen your bone health throughout life. Here are the areas we can help you with:
Osteoporosis is a condition in which the bones become weak and fragile, raising the risk of fracture. It is often called a 'silent disease', because it typically develops without symptoms until a fracture happens.
Menopause is a critical turning point for bone health. In the first 5–7 years after menopause, women can lose up to 20% of their bone density as oestrogen levels fall.
Bone loss does not happen overnight. Recognising the risk factors and acting early can make a lifelong difference to keeping bones strong and healthy.
Losing weight can mean a great deal for your health, but rapid weight loss, especially with GLP-1 medication, can weaken bone density. At OSAIA we help you look after your bones while you reach your weight-loss goals.
From your first enquiry to a personal treatment plan: we guide you all the way.
We always start with a free, no-obligation pre-assessment of 15 minutes. You tell us about your symptoms and concerns, and we assess whether OSAIA is the right place for you.
Together with one of our specialists, we go through your bone health. We assess your risk factors and medical needs, including whether hormone therapy could be relevant for you. If needed, we order a DXA scan or blood tests, for example bone markers, and we make an individual treatment plan.
We make a plan that fits you. Along the way we assess what is best for your situation, based on blood tests, medical treatment, diet and exercise. That way we can help you strengthen your bone health proactively, rather than waiting for problems to appear.
OSAIA is a specialised bone clinic that provides evidence-based, personalised treatment. Our doctors, nurses and physiotherapists work together to support you with a clear plan and ongoing guidance.
We take time for every patient and make sure the guidance fits you.
Our team maintains the highest professional standards, so you get the best treatment.
We use the latest research and clinical guidelines.
We coordinate across professions, so the advice looks at the whole picture.
Certified, experienced specialists dedicated to bone health through prevention, diagnosis and personal care.
Medical specialist
Rasmus is the lead doctor at OSAIA. He has more than 10 years of experience in general practice and has worked broadly on the prevention and treatment of chronic conditions, including osteoporosis. He is affiliated with the University of Southern Denmark (SDU), where he researches digital health and group consultations. At OSAIA he is responsible for the clinical quality of our services and advises patients on treatment and bone markers.
Specialist in endocrinology
Pernille is a consultant and clinical associate professor at Odense University Hospital. She has more than 30 years of experience in assessing and treating osteoporosis. At OSAIA, Pernille is a medical adviser, contributing specialist knowledge and quality assurance of our clinical work.
Nurse
Mathilde is a nurse with a master's degree in clinical nursing from the University of Southern Denmark (SDU) and a co-founder of hormonehealthdk. She focuses on hormonal health throughout life, particularly menopause. At OSAIA, Mathilde helps our users every day with advice and treatment for hormonal health.
Nurse, hormone health consultant
Line is a nurse with a master's degree in public health and a co-founder of hormonehealthdk. She specialises in women's hormonal health and advises women, companies and health professionals on wellbeing, lifestyle, sleep and stress. At OSAIA, Line works on advice and treatment in hormonal health and menopause, and she helps keep a high clinical standard in what we offer.
Clinical dietitian
Helle is a state-registered clinical dietitian in Denmark and a habit coach, focused on diet changes that last. At OSAIA she helps our users with individual dietary advice that supports bone health and general wellbeing.
Professor emeritus, medical specialist
Erik is professor emeritus of endocrinology and internal medicine at the University of Oslo. Throughout his career he has focused on osteoporosis, bone biology and calcium metabolism. At OSAIA, Erik brings his extensive research and clinical experience to the development and quality assurance of our services.
Nurse
Carina is a qualified nurse and coach with more than 10 years of experience in osteoporosis care. She gives individual advice and places great emphasis on tailoring care to each patient's needs. At OSAIA, Carina helps our users every day with personal advice and follow-up.
Physiotherapist
Anja is a qualified physiotherapist specialising in exercise, rehabilitation and pain treatment. She has experience from both hospital and private practice, and further training in sports physiotherapy and manual techniques. At OSAIA, Anja develops targeted exercise programmes that strengthen bone health and physical function.
At OSAIA you can get cover through your health insurance, and exclusive benefits from our partners, including discounts on dietary advice, gym membership, supplements and training equipment.
Hear from some of our users who have improved their bone health with OSAIA.
Age 53
Gained clarity about her osteoporosis, her hormones and her menopause
I have osteoporosis myself, and when I found OSAIA, I realised how much of a difference expert guidance can make. The team's in-depth knowledge of bone health, hormones and menopause gave me clarity about my own situation, and a fuller picture of how it all fits together. It has given me more peace of mind and made a real difference for me. My own experience is why I am proud to be an ambassador and partner in OSAIA today, so that more people can get the same help.
Age 55
Uses OSAIA App to prevent osteoporosis and strengthen her bone health
When I was diagnosed with osteopenia, I was unsure what I could do myself to prevent osteoporosis. The OSAIA app gave me practical advice and made it easy to understand how diet and exercise affect my bones. The calcium calculator was a wake-up call, because I found out I was actually getting too little calcium, even though I thought I was living healthily. Today I feel much better equipped to look after my bones in everyday life.
Age 60
Got advice when she was switching from alendronate to Prolia
It was really good to talk to an expert with deep knowledge of osteoporosis, who had time to go into the questions I had about the medical treatment and about whether it was possible to come off Prolia. We could also go into my diet and my calcium intake, and what I should do about the balance of protein in my diet.
Age 63
Needed bone markers when starting treatment, and got help with a thorough assessment
Although OSAIA focuses mainly on osteoporosis and bone health, I was met as a whole person, and I was looked after as an individual. I felt safe, and I could tell that someone had a full overview of my care the whole way through. I was never in doubt about where to turn if I had questions about my assessment or felt unsure. I am glad I contacted OSAIA, and grateful that their doctor, Rasmus, took charge of my situation and made sure I was thoroughly assessed.
Age 61
Gained clarity about her hormone therapy and a clear plan for her bone health
After a year on hormone therapy for osteoporosis, I was still unsure whether it was working, and without a previous fracture my own doctor could not refer me to hospital. At OSAIA I met specialists who understand both hormone therapy and osteoporosis. My treatment was reviewed, the dose was assessed, and bone markers were ordered so we can measure the effect and adjust if needed. For the first time I feel safe, and I have a clear plan for my bone health.
Age 57
Gained confidence and motivation to keep training, and a handle on her diet
It has been really valuable to get guidance from OSAIA. I was worried about my future and unsure what my diagnosis meant for my everyday life, but the advice gave me confidence and helped me see the situation more positively. I also had it confirmed that my diet is in good shape, and I got help understanding that I can still do strength training. I have been very glad of the advice and support I have received at OSAIA.
Age 63
Got help to understand her osteoporosis and keep her quality of life
When I was diagnosed with osteoporosis, I became unsure what I could still allow myself to do day to day. I started holding back on golf and walks, among other things, because I was nervous about my bones. At OSAIA I met real expertise, and advice that took me as its starting point, not just the numbers from my DXA scan. That gave me peace of mind and confidence. I got help understanding how I could still hold on to the things that matter to me, such as golf and walks, in a way that fits my level and helps me keep my quality of life.
Take the first step towards stronger bones. Book a free, no-obligation pre-assessment to talk about your bone health, assess your risk and see whether our services are right for you.
