Menopause subscription

What do you get?

A structured, reassuring programme, where health professionals with specialist knowledge of menopause and hormonal health follow you closely.

A thorough start and an individual assessment

You start with an online medical assessment (30 to 45 minutes) with a doctor or a nurse. We go through your symptoms, your hormones and your bone health.

A personal plan, tailored to you

You get an individual treatment and lifestyle plan based on:

• Your symptoms
• Your hormonal balance
• Your life situation and your goals

Ongoing follow-up and adjustment

You are followed closely throughout the programme with:

• Consultations with a nurse
• A medical review when you need one
• Adjustments to your treatment and lifestyle

We help you with:

• Hormone therapy (if relevant)
• Diet, exercise, sleep and stress

Direct access to experts

You have priority access to our team:

• Write whenever you need to
• A reply within 24 hours on weekdays
• Unlimited access to advice

Focus areas

The programme is built around the areas that matter most in menopause:

• Symptom management
• Energy and sleep
• Mental wellbeing
• Bone health
• Hormonal balance

Not included

• Medication
• Blood tests

Access

After you sign up, it can take up to one working day before you have full access to the programme. If you have questions, you are always welcome to contact us through the app or at kontakt@osaia.dk.

Kind regards

OSAIA